Blog
🎄 A Holiday Walk: Why It Might Be the Best Part of the Holiday
Discover why a simple holiday walk might be the most peaceful, grounding, and meaningful part of the season. Learn how stepping outside during the holidays can reduce stress, create connection, and restore calm.
Quiet Escapes: How Outdoor Micro-Moments Help Women Navigate Holiday Overwhelm
Feeling overwhelmed this holiday season? Discover how small outdoor micro-moments help women reduce stress, reset emotionally, and reclaim calm during the busiest time of year.
The Micro-Adventure Mindset: How Small Outdoor Moments Transform Your Day
Discover how simple 5–15 minute “micro-adventures” help women reduce stress, boost motivation, and reconnect with nature — and how ZipHers apparel supports every spontaneous outdoor moment.
🎄 Holidays on the Trail: How Women Are Redefining Holiday Stress Relief Outdoors
Discover how women are finding holiday stress relief outdoors through mindful trail time, gentle movement, and reconnecting with nature. Learn how simple outdoor rituals — and the right gear — can make the season calmer, happier, and more aligned with your wellbeing.
A Thanksgiving Reflection: Gratitude, Family, and the Joy of Staying Active
A heartfelt Thanksgiving reflection from ZipHers founder Debbie, celebrating family, gratitude, staying active, and the women’s outdoor clothing that helps her—and thousands of women—move confidently through life.
Outdoor Movement & Mental Clarity: How Time Outside Helps Women Break Through Mental Blocks
Discover how outdoor movement helps women reduce stress, improve mental clarity, and break through everyday mental blocks. Learn how walking, hiking, and time in nature support emotional wellbeing and confidence.
Golden Hour Escapes: Sunset Hikes & After-Work Adventures for Every Woman
Unwind after work with sunset hikes and mini outdoor escapes. Discover how to make the most of golden hour adventures with the right mindset, safety tips, and women’s outdoor gear for everyday adventure.
Solo or Squad: How Women Can Safely Embrace Outdoor Adventures at Every Stage
Whether you’re heading out solo or with a group, this guide covers safety, mindset, gear and community tips for women adventurers.
Where to Stay Along the Camino: From Albergues to Boutique Inns (Week 2 of 4)
Planning your Camino de Santiago adventure? Discover where to stay along the Camino—from traditional albergues to cozy guesthouses—and learn how ZipHers legwear keeps you comfortable from trail to town.
The Science of Movement: How Outdoor Activity Boosts Hormonal Balance
Discover how outdoor activity helps balance hormones naturally—boosting mood, energy, and overall well-being for active women.
Making Time: Outdoor Movement for Full-Time Parents or Professionals
Discover practical ways for busy parents and professionals to fit outdoor movement into daily life—boosting energy, focus, and joy.
Dear Body: A Love Letter to My Body and All It Can Do in the Outdoors
When we step onto a trail, into the water, or across a mountaintop, nature does not ask our weight, dress size, or thigh gap. It asks only for presence and movement.
