Blog
EMBRACE ADVENTURE: MAKING THE MOST OF YOUR STAYCATION
In today's fast-paced world, the idea of a staycation has become more appealing than ever. It offers the perfect opportunity to recharge your batteries, reconnect with yourself, and explore the beauty that surrounds you—all without the hassle of travel. And what better way to maximize your staycation experience than by embracing the great outdoors?
Top-Tips for Staying Injury-Free While Hiking
Hiking is a fantastic way to connect with nature, stay active, and challenge yourself physically. However, whether you're a seasoned trekker or just starting out, it's essential to prioritize safety to ensure an injury-free adventure. Here are some top tips to keep you safe and sound on the trails:
The Serenity of Soft Hiking
In a world filled with hustle and bustle, where every moment seems to be rushed and hectic, there's something truly magical about the slow, deliberate pace of soft hiking. It's not about conquering mountains or setting speed records; it's about savoring every step, immersing yourself in the beauty of nature, and finding solace in the rhythm of your own heartbeat.
Nourishing the Soul: A Woman's Guide to Chicken Soup for the Soul
In a world filled with hustle and bustle, it's easy for the soul to feel depleted. That's where the concept of "Chicken Soup for the Soul" comes into play, offering a comforting remedy for the challenges and stresses of daily life. Originally coined as the title for a series of inspirational books, the essence of chicken soup extends beyond the literary realm, providing a metaphorical elixir for rejuvenating the spirit.
Prioritizing Emotional Wellness
October is Emotional Wellness Month, providing us with a timely reminder to take stock of our emotional well-being. In today's fast-paced world, it's crucial to prioritize our mental and emotional health, both for ourselves and for the people we care about. Let's explore some simple yet effective ways to nurture our emotional well-being.
Falling For Foliage - Fall Hiking With A View
One of the most breathtaking aspects of hiking in the fall is witnessing the vibrant colors of the changing leaves, and the 5 trails we’ve listed below will guarantee you get your fill of foliage. The trees transform into a picturesque landscape of oranges, yellows, and reds, creating a stunning backdrop for your hike. With cooler temps and fewer crowds, you’ll enjoy a peaceful and tranquil experience, allowing you to fully immerse yourself in nature.
NAVIGATING WITH NATURE: FINDING YOUR DIRECTION WHILE HIKING
Hiking is a beautiful way to connect with nature, but losing your way can also be easy, especially in unfamiliar terrain. Fortunately, you don't need fancy gadgets or advanced navigation skills to find your direction. We can’t always rely on our phones to get us from point A to point B, and we wouldn’t want to anyway! What if your phone dies or it takes a tumble down the mountain when you’re trying to take a memory shot?
Stay Cool and Active: How To Enjoy Summer Without the Heat
Summer is a time for fun, adventure, and staying active. However, the age-old interpersonal battle of wanting to stay indoors where there's air conditioning and ice machines but knowing exercise and fresh air are necessary, for us personally, is happening right now in the dead heat of the Texas summer.
Women On The Trail
Let's face the facts, women may encounter some unique challenges while hiking that men may not necessarily [have to] encounter.
Winter Hiking Tips
Hitting the trails during the cooler months might sound like something only crazy ladies would do and you're not wrong, because if you're like us, we're crazy about hiking all year long! Winter hiking is different from other seasons because it's...cold
Trail Manners 101
Pardonne-moi, could you be a gem and pass the TP and sunscreen, please? Imagine us with our pinkies up speaking in a proper English accent. Just like there are rules to the road, there is an etiquette to hiking trails, darlings. Okay but really, it might seem like common sense to have manners out on the trails, but it doesn't hurt to go over the common courtesies. We're all outside for the same reason, we love adventure...
UNZIPPED! FEATURING THERESA STRONG
Theresa has her name for a reason, she's a saint. Her life's work is a nonprofit that helps disadvantaged women develop self-confidence and life skills through fitness and nutrition. She helps them train for the ultimate race - the race for a better life. And we are so blessed to know her and to love her.
