Blog
The 5 Most Awkward Places Women Have Had to Pee
From behind trees to between car doors, women know the struggle of peeing outdoors. Discover the 5 most awkward places women have had to pee — and the outdoor solution designed to change that.
Answering Nature’s Call — Without the Struggle
Tired of struggling when you need to pee outdoors? Discover how ZipHers’ front-to-back zipper leg wear offer women a practical, comfortable outdoor pee solution without the awkward undressing.
💚 A Different Kind of Love: Moving Your Body With Care
Discover a different kind of self-love through gentle movement. Learn how walking and outdoor rituals can support women’s wellbeing without pressure or performance.
🌿 Micro-Outdoor Rituals for Busy Women
Short on time? Discover micro-outdoor rituals for busy women — gentle, realistic ways to build consistent outdoor movement without pressure or overwhelm.
🌿 Why Women Quit Outdoor Habits — And How to Make Them Stick
Many women quit outdoor habits not because they lack motivation, but because routines aren’t designed for real life. Learn why outdoor habits fail — and how to make them stick.
The Mental Load of Being Outdoors as a Woman (And How to Reduce It)
Explore the hidden mental load women carry when spending time outdoors — from safety and planning to comfort and logistics — and learn simple ways to reduce it.
🌿 How Walking Supports Hormonal Balance in Women
Discover how walking supports hormonal balance in women by reducing stress hormones, supporting estrogen balance, and improving overall wellbeing. Learn why gentle movement matters.
❄️ Why Movement Matters in Winter: Walks for Mental Health and Immunity
Discover why winter walking matters for mental health and immunity — even without snow. Learn how gentle outdoor movement in winter supports mood, circulation, and overall wellbeing.
🌅 A New Year Reset: Gentle Ways to Step Into January
Looking for a softer way to start the year? Discover gentle New Year reset ideas for January that focus on calm, movement, fresh air, and feeling grounded — without pressure or resolutions.
🎄 A Holiday Walk: Why It Might Be the Best Part of the Holiday
Discover why a simple holiday walk might be the most peaceful, grounding, and meaningful part of the season. Learn how stepping outside during the holidays can reduce stress, create connection, and restore calm.
Quiet Escapes: How Outdoor Micro-Moments Help Women Navigate Holiday Overwhelm
Feeling overwhelmed this holiday season? Discover how small outdoor micro-moments help women reduce stress, reset emotionally, and reclaim calm during the busiest time of year.
The Micro-Adventure Mindset: How Small Outdoor Moments Transform Your Day
Discover how simple 5–15 minute “micro-adventures” help women reduce stress, boost motivation, and reconnect with nature — and how ZipHers apparel supports every spontaneous outdoor moment.
