Fall Hiking Gear Guide: What to Wear for Comfort and Confidence on the Trail - Ziphers

Fall Hiking Gear Guide: What to Wear for Comfort and Confidence on the Trail

Discover the ultimate fall hiking gear guide with tips on layering, comfort, and performance. Explore the best fall trails and see how ZipHers clothing keeps you confident outdoors.

Exploring Estes Park: Trails, Views & the Pants Built for It All - ziphers

Exploring Estes Park: Trails, Views & the Pants Built for It All

Discover why Estes Park is a must-hike destination and how ZipHers’ Trailblazer Pro and Cold Guard Fleece Pants keep women ready for any trail or temperature.

From Couch to 5K… on the Trail: A Beginner’s Guide to Trail Running - ziphers

From Couch to 5K… on the Trail: A Beginner’s Guide to Trail Running

Discover how to go from couch to 5K on the trail with this beginner’s guide to trail running. Learn tips, gear essentials, and training plans to build confidence outdoors.

The Science of Movement: How Outdoor Activity Boosts Hormonal Balance Ziphers

The Science of Movement: How Outdoor Activity Boosts Hormonal Balance

Discover how outdoor activity helps balance hormones naturally—boosting mood, energy, and overall well-being for active women.

Making Time: Outdoor Movement for Full-Time Parents or Professionals

Making Time: Outdoor Movement for Full-Time Parents or Professionals

Discover practical ways for busy parents and professionals to fit outdoor movement into daily life—boosting energy, focus, and joy.

Dear Body: A Love Letter to My Body and All It Can Do in the Outdoors

Dear Body: A Love Letter to My Body and All It Can Do in the Outdoors

When we step onto a trail, into the water, or across a mountaintop, nature does not ask our weight, dress size, or thigh gap. It asks only for presence and movement.

Overcoming Outdoor Anxiety: Advice for Women Facing Fear of Public Restrooms, First-Time Solo Camping, or Trail Invisibility

Overcoming Outdoor Anxiety: Advice for Women Facing Fear of Public Restrooms, First-Time Solo Camping, or Trail Invisibility

Let’s be honest—stepping into the outdoors isn’t always as picture-perfect as an Instagram hiking reel. For many women, the thought of public restrooms that aren’t exactly spa-grade, the idea of camping alone for the first time, or feeling overlooked and unseen on a trail can stir up more nerves than excitement.

Micro-Movement Routines for Busy Women

Micro-Movement Routines for Busy Women

Between work meetings, family logistics, errands, and the mental load of modern life, most women don’t have an extra hour to hit the gym every day—and that’s okay.

Outdoor Confidence: How Movement Heals Mental Blocks

Outdoor Confidence: How Movement Heals Mental Blocks

Have you ever noticed how a simple walk through the woods can shift your entire mood? The way your shoulders soften, your breathing slows, and your mind begins to untangle?

Ziphers - Group Campouts & Outdoor Community Bonding: Rekindling Connection in Nature

Group Campouts & Outdoor Community Bonding: Rekindling Connection in Nature

In today’s fast-paced, digitally connected world, genuine human connection can feel increasingly out of reach. Between the daily grind and constant screen time, many of us long for more meaningful interactions. One powerful, often-overlooked way to foster authentic community is through group campouts and outdoor bonding.

Global Adventures: Cultural Bathroom Etiquette Around the World

Global Adventures: Cultural Bathroom Etiquette Around the World

Exploring the world is one of life’s greatest adventures—but let’s be honest: no matter where you roam, one universal truth remains… at some point, you’re going to have to pee. And when you do, the experience might look a lot different than you’re used to.

Weekend Wellness Retreat at Home: Ziphers + Urban Wilderness

Weekend Wellness Retreat at Home: Ziphers + Urban Wilderness

You don’t need a plane ticket or a luxury spa to escape. Sometimes, the best wellness retreats are the ones you plan right at home—with your favorite robe, a local park trail, and a clear intention to reconnect with yourself. In today’s world of hustle and distraction, carving out restorative space close to home is not just practical—it’s powerful. And with the right mindset (and the right gear), your neighborhood becomes your healing ground.