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Top 5 Outdoor Adventure Podcasts
Whether you're seeking adventure inspiration, practical tips, or simply entertainment, outdoor adventure podcasts bring the thrill of the wild right to your headphones. From tales of survival and environmental exploration to interviews with world-renowned adventurers, these podcasts offer a treasure trove of insights.
Forming A Running Habit
DOES IT REALLY TAKE 22 DAYS TO FORM A NEW HABIT?
The truth of the matter is, it varies from person to person. While on average it takes more than 2 months before a new behavior becomes a habit, studies show it can take anywhere from 18 days to 254 days...
Running a Marathon – For the First Time
Running a marathon is tough. But also so rewarding! Whether you are a seasoned runner (or walker) or you’ve never seriously run in your life, you can DO a marathon.
