UNZIPPED! FEATURING JULIE LABRIE

UNZIPPED! FEATURING JULIE LABRIE

What is your passion? My passion is travel.  I don't mean like I enjoy going to the hill country for the weekend, I mean I love a long flight that will have opportunities for exploration and adventure.
Staying Active - Holding Yourself Accountable during COVID-19

Staying Active - Holding Yourself Accountable during COVID-19

We know that social distancing can be hard, especially if you’re used to working out in a gym or running in groups. But don’t let this throw a wrench in your training!
Come into 2020 – With the Right Breath from ZIPHERS

Come into 2020 – With the Right Breath

Starting with a goal of learning how to breathe, or at least breathe better, can transform your runs, your training, and your life.
Running a Marathon – For the First Time from ZIPHERS

Running a Marathon – For the First Time

Running a marathon is tough. But also so rewarding! Whether you are a seasoned runner (or walker) or you’ve never seriously run in your life, you can DO a marathon.