Blog
Exploring Palo Duro Canyon: Tips for Female Outdoor Enthusiasts
Nestled in the heart of the Texas Panhandle, Palo Duro Canyon, often called the "Grand Canyon of Texas," offers breathtaking landscapes, fascinating geological formations, and outdoor adventures that will captivate any nature lover. Whether you're a seasoned hiker or just dipping your toes into outdoor exploration, Palo Duro Canyon is a gem worth adding to your bucket list.
October is Physical Therapy Awareness Month: Celebrating Movement and Healing
October marks Physical Therapy Awareness Month, a time dedicated to recognizing the essential role physical therapists (PTs) play in helping people improve mobility, manage pain, and recover from injuries. This month is an opportunity to spread awareness about the benefits of physical therapy and how it can enhance the quality of life for individuals of all ages.
Hiking in and Around Paris, France: Exploring Nature During the 2024 Summer Olympics
As the world converges on Paris for the 2024 Summer Olympics, it's the perfect opportunity to explore not just the city's historic landmarks and vibrant culture, but also the beautiful natural landscapes that surround the French capital. Whether you're an avid hiker or a casual walker, Paris offers a variety of hiking trails that provide a refreshing escape from the bustling city streets. Here are some top hiking destinations to consider during your visit.
Sun Safety Tips While Outdoors
As the sun shines brighter and the days grow longer, many of us are eager to spend more time outdoors, whether hiking through scenic trails, paddling across serene lakes or simply soaking up the sun at the beach. However, while enjoying these activities, it's crucial to prioritize sun protection to keep your skin healthy and safe. Here are some essential tips to help you stay protected while engaging in outdoor recreation or water sports.
Behind The Scenes with Our New Colors!
As with all things worth having, it takes time. We also need help keeping secrets. We are so excited to announce that we have not one, not two, but THREE new colors coming to your adventure wardrobe very soon! Besides, it’s fun to have something to look forward to. It’s time to make room in your closet and suitcase for these new leggings: Pale Cacti, Blue Jean, and Clay Mask.
EMBRACE ADVENTURE: MAKING THE MOST OF YOUR STAYCATION
In today's fast-paced world, the idea of a staycation has become more appealing than ever. It offers the perfect opportunity to recharge your batteries, reconnect with yourself, and explore the beauty that surrounds you—all without the hassle of travel. And what better way to maximize your staycation experience than by embracing the great outdoors?
Hiking Hydration & Nutrition Tips
In the spirit of National Nutrition and Hydration week this month, we want to wet your whistle with some hydration and nutrition tips before you head out on your spring break hiking adventure!
UNZIPPED! FEATURING THERESA STRONG
Theresa has her name for a reason, she's a saint. Her life's work is a nonprofit that helps disadvantaged women develop self-confidence and life skills through fitness and nutrition. She helps them train for the ultimate race - the race for a better life. And we are so blessed to know her and to love her.
UNZIPPED! Featuring Sydney Burgoyne
What is your passion? My passion is the all encompassing travel lifestyle. What I mean by that is immersing myself in other cultures, making lifelong friends across the world and sharing stories, trying new food and sipping new wine.
UNZIPPED! FEATURING JULIE LABRIE
What is your passion? My passion is travel. I don't mean like I enjoy going to the hill country for the weekend, I mean I love a long flight that will have opportunities for exploration and adventure.
Unzipped! Featuring Texas Wadsworth
Texas is a free spirit who understands life's greatest pleasures are most often outside rather than indoors. She's a big advocate of us and we're equally in awe of her. You can most likely find her on a trail somewhere, doing what she loves with the people she loves.
Women Owned For Women Outside
“sup·port - /səˈpôrt/: give assistance to, especially financially; enable to function or act.” - wikipedia
Women are like bras; we’re a great support system and we lift each other up. In our opinion, one of the most rewarding parts about being a woman owned and operated company is that it gives us the opportunity to support other hard working female run businesses. We’re all in this together right?
