Blog
Top-Tips for Staying Injury-Free While Hiking
Hiking is a fantastic way to connect with nature, stay active, and challenge yourself physically. However, whether you're a seasoned trekker or just starting out, it's essential to prioritize safety to ensure an injury-free adventure. Here are some top tips to keep you safe and sound on the trails:
The Serenity of Soft Hiking
In a world filled with hustle and bustle, where every moment seems to be rushed and hectic, there's something truly magical about the slow, deliberate pace of soft hiking. It's not about conquering mountains or setting speed records; it's about savoring every step, immersing yourself in the beauty of nature, and finding solace in the rhythm of your own heartbeat.
Mastering the Chill: A Guide to Surviving the Cold While Camping
Camping in cold weather offers a unique and serene experience, but it requires careful planning and preparation to ensure a comfortable and safe adventure. Whether you're a seasoned winter camper or a novice braving the cold for the first time, here's a guide to help you survive and thrive in chilly camping conditions.
Nourishing the Soul: A Woman's Guide to Chicken Soup for the Soul
In a world filled with hustle and bustle, it's easy for the soul to feel depleted. That's where the concept of "Chicken Soup for the Soul" comes into play, offering a comforting remedy for the challenges and stresses of daily life. Originally coined as the title for a series of inspirational books, the essence of chicken soup extends beyond the literary realm, providing a metaphorical elixir for rejuvenating the spirit.
Calming Techniques When Your Hike Gets Dangerous
Hiking is a wonderful way to connect with nature and challenge yourself physically and mentally. But, like any outdoor adventure, it can sometimes take an unexpected turn, becoming dangerous or nerve-wracking. Whether you're lost, facing adverse weather, or dealing with a sudden injury, it's crucial to stay calm and collected. Let’s explore some useful calming techniques to employ when your hike takes an unexpected turn
Using What's Around You - When Supplies Are Gone
If you forget to bring toilet paper or biodegradable wipes while hiking and need something to clean yourself, there are a few natural elements you can use. Some safe options include large leaves (such as mullein or broadleaf plantain), smooth rocks, moss (if it's abundant and clean), or even snow if it's available.
Prioritizing Emotional Wellness
October is Emotional Wellness Month, providing us with a timely reminder to take stock of our emotional well-being. In today's fast-paced world, it's crucial to prioritize our mental and emotional health, both for ourselves and for the people we care about. Let's explore some simple yet effective ways to nurture our emotional well-being.
Falling For Foliage - Fall Hiking With A View
One of the most breathtaking aspects of hiking in the fall is witnessing the vibrant colors of the changing leaves, and the 5 trails we’ve listed below will guarantee you get your fill of foliage. The trees transform into a picturesque landscape of oranges, yellows, and reds, creating a stunning backdrop for your hike. With cooler temps and fewer crowds, you’ll enjoy a peaceful and tranquil experience, allowing you to fully immerse yourself in nature.
NAVIGATING WITH NATURE: FINDING YOUR DIRECTION WHILE HIKING
Hiking is a beautiful way to connect with nature, but losing your way can also be easy, especially in unfamiliar terrain. Fortunately, you don't need fancy gadgets or advanced navigation skills to find your direction. We can’t always rely on our phones to get us from point A to point B, and we wouldn’t want to anyway! What if your phone dies or it takes a tumble down the mountain when you’re trying to take a memory shot?
Top Tips For Planning A Worldwide Hiking Trip
ChiChi, our good friend and Zip Hers Sister is the inspiration for this blog, where we list out the top tips for planning a worldwide hiking trip. It might sound crazy but we like a little crazy over here at Zip Hers HQ!
AN UNFORGETTABLE JOURNEY: HIKING THROUGH BRYCE CANYON
With its mesmerizing hoodoos, vibrant colors, and enchanting trails, Bryce Canyon National Park in Utah promised an unforgettable experience for a few of our Zip Hers sisters and fearless wanderers. Here’s their story:
Stay Cool and Active: How To Enjoy Summer Without the Heat
Summer is a time for fun, adventure, and staying active. However, the age-old interpersonal battle of wanting to stay indoors where there's air conditioning and ice machines but knowing exercise and fresh air are necessary, for us personally, is happening right now in the dead heat of the Texas summer.