Blog
Summer Safety Outdoors
Embrace the Outdoors: Essential Tips for Summer Safety
We are almost halfway through summer and as much fun as you're hopefully having galavanting around the world, it's important to remember that enjoying the great outdoors comes with responsibilities. You don't want to ruin your adventures because you forgot to shake your shoes before putting them on in case of any poisonous creepy crawlers.
Importance of Leave No Trace Principles for Women
Leave No Trace Principles & Their Importance
Exploring the great outdoors is a source of joy and inspiration for people around the world. It allows us to reconnect with nature, challenge ourselves physically and mentally, and find solace in the beauty of the natural world.
Exploring the great outdoors is a source of joy and inspiration for people around the world. It allows us to reconnect with nature, challenge ourselves physically and mentally, and find solace in the beauty of the natural world.
Best Trails for Females - Beginners to Advanced
Hiking is a wonderful way to connect with nature, challenge yourself physically and mentally, and enjoy some much-needed fresh air.
Nature's Benefits For Your Wellbeing
Spending time in nature has been shown to have numerous benefits for mental wellbeing. There is no better cure for the mind, body, and soul, than being out in nature.
The Importance of Hydrating - Women's Health
Staying hydrated while hiking is essential for anyone, regardless of gender. However, women may have additional reasons to ensure they are well-hydrated while hiking.
Ladies - Solo Travel & Adventure Tips
Going on a solo adventure can be a great way to explore the world, gain confidence, and create lasting memories. Below are a few curated tips we've picked up along the way that will without a doubt help you make the most of your solo adventure.
Women On The Trail
Let's face the facts, women may encounter some unique challenges while hiking that men may not necessarily [have to] encounter.
Sustainable Hiking
There are several ways to be sustainable while hiking. We've included some of our favorite products that are sustainable, eco-friendly, and leave you feeling good while you're out there exploring the world!
Hiking Hydration & Nutrition Tips
In the spirit of National Nutrition and Hydration week this month, we want to wet your whistle with some hydration and nutrition tips before you head out on your spring break hiking adventure!
Winter Hiking Tips
Hitting the trails during the cooler months might sound like something only crazy ladies would do and you're not wrong, because if you're like us, we're crazy about hiking all year long! Winter hiking is different from other seasons because it's...cold
Trail Manners 101
Pardonne-moi, could you be a gem and pass the TP and sunscreen, please? Imagine us with our pinkies up speaking in a proper English accent. Just like there are rules to the road, there is an etiquette to hiking trails, darlings. Okay but really, it might seem like common sense to have manners out on the trails, but it doesn't hurt to go over the common courtesies. We're all outside for the same reason, we love adventure...
UNZIPPED! FEATURING THERESA STRONG
Theresa has her name for a reason, she's a saint. Her life's work is a nonprofit that helps disadvantaged women develop self-confidence and life skills through fitness and nutrition. She helps them train for the ultimate race - the race for a better life. And we are so blessed to know her and to love her.
